Friday, 2 February 2018

Managing Pressure and Maintaining Balance

Audience:When things are extremely busy at work and you have your hands full with many tasks and dealing with difficult people, having skills you can draw on are essential for peace of mind and growth. This one-day course will help participants understand the causes and costs of workplace pressure, the benefits of creating balance, and how to identify pressure points. They will also learn how to apply emotional intelligence, increase optimism and resilience and develop strategies for getting ahead.

Course Duration: 1 day 


Course Types: Group Bookings, 1-2-1 Sessions, Bespoke Tailored Courses.

Course Costs:
     
Group Rate: £ 975 + VAT

Tailored course content can be customised to meet your specific requirements, with scheduled dates to suit you.

Course Location: Managing Pressure and Maintaining Balance Course is delivered at our training centres in London Venues; training can also be delivered at your offices. 


At Course Completion:

              • Apply a direct understanding of pressure points and their costs and payoffs
              • Speak in terms related to emotional intelligence, optimism and resilience
              • Create a personalised toolkit for managing stressors and anger
              • Work on priorities and achieve defined goals